E-asy Riders

 

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From city streets to country roads, it’s hard to miss the parade of e-bikes, e-scooters, and e-wheels of all kinds! No matter the mode of transportation, there is an electric model zipping by. Even in the water, you’ve got electric surfboards. If you’re looking for a fun new toy or a new way to get around town, check out these e-asy riders!

CLOCKWISE TOP LEFT: ONEWHEEL PINT $950. You’ve likely seen these one wheel skateboards and wondered what they are. The Onewheel is the self-balancing board where transportation meets recreation. There are two models available: the less expensive and more nimble Pint shown above; and the $1799 XR which is geared towards traveling longer distances. You can compare models here, but for some quick stats, the Pint has a narrower stance of 27″, a max speed of 16mph, and a range of 6-8 miles. The XR has a stance of 29.5″, a max speed of 19mph, and a range of 12-18 miles. Both are smooth riding, high-performance, and crazy fun!

BACKFIRE G3 ELECTRIC SKATEBOARD $799. Backfire makes a range of both electric and non-motorized longboards. The G3 shown here is their bestselling high-performance electric skateboard. It features a super flexible bamboo and fiberglass deck; quick and smooth carving ability; and improved stability in high speed riding. It’s got a max speed of 28.5mph; a range 15-18.5 miles; and 3 speed modes, including a Turbo boost for 20% extra power during acceleration. The G2 is their more affordably priced, entry level board. It’s a great value at $499, with a max speed of 24mph and a range 11-12.5 miles. Read More

 

Get Off Your Acid!

 

DR. DARYL GIOFFRE

Dr. Daryl Gioffre describes health as energy, and the energy he exudes is off the charts! A celebrated chiropractor and functional nutritionist, Dr. Gioffre is the founder of the Gioffre Chiropractic Wellness Center. He is a passionate motivational speaker, most recognized from his regular appearances on Live with Kelly And Ryan, and believes peak health and longevity come down to one simple concept… Get Off Your Acid! It is his mantra and the title of his first book, Get Off Your Acid, as well the goal behind his line of “Acid-Kicking” supplements. His follow up book, Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating, recently debuted and picks up where Get Off Your Acid leaves off.

The pH balance of acidity and alkalinity in our bodies has become a popular health topic in recent months, one that we have written about in numerous posts, as well. Basically, our bodies function optimally at a blood level pH balance of 7.4 on a scale of 0 to 14, where 0 is the most acidic and 14 is the most alkaline. When the scale tips too far towards acidic it creates inflammation that causes fatigue, bloating, congestion, and a host of more serious symptoms. Dr. Gioffre, like many other health and wellness experts, believes the acidity in our bodies that comes from diet, stress, and lifestyle choices is at the heart of most chronic health issues.

Our bodies are designed to maintain a healthy pH balance but numerous factors can throw it off, most obviously what we eat, like rich, processed, and sugary foods. According to Dr. Gioffre however, stress is the primary cause of acidity and inflammation. And think of what we’ve been experiencing over the last year! “Our baseline stress level is so elevated right now”, says Dr. Gioffre, “that we are essentially marinating in our stress hormone cortisol, 24-7”. Read More

 

Denim For Days

 

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On the yoga mat, a baseball cap, a pair of joggers and more, everywhere you look, it’s denim head to toe. Indigo, stonewashed, printed, patchwork, and stitched… anything goes and it all goes together for Spring 2021!

 
LEFT COLUMN: MARINE SERRE PRINTED DENIM JACKET $960. What once was jeans is now a multi-tonal, multi-panel jacket of different denim washes, printed with a repeating white crescent moon motif.

RAG & BONE MIRAMAR TROMPE ‘L’OIEL COTTON JOGGER $225. Is it a jean? Is it a sweatpant? You’ll have everyone fooled in these ultra-soft terry, denim printed joggers! Available in two shades, a dark and light wash shown here.

MARC JACOBS THE DENIM JOGGER $275. These ’70s inspired leather and denim running shoes are designed for pure style, because as the printed tongue reads,“The Marc Jacobs sports shoes are not manufactured for world champion athletes because we do not know the first thing about sports”. Read More

 

A Good Night’s Sleep

 

 

About 70 million Americans suffer from chronic sleep problems. Although not always serious, left untreated, lack of sleep can cause an array of problems for daytime function, and lead to other health issues. Physiologically, when it comes to our fitness goals, not getting enough sleep can interfere with performance and even sabotage our weight loss… regardless of whether we are exercising regularly and eating a healthy diet.

Sleep has become one of the buzziest wellness topics, amplified over the past year by the inordinate amount of stress and anxiety the pandemic has caused. More than ever, people are not sleeping well. There is even a name for it, “Coronasomnia”. Here, at the start of Sleep Awareness Week we turned to our resident health and wellness expert, Sarah Wragge, for some answers and solutions to the sleep conundrum facing so many of us.

STYLE OF SPORT: I feel like I could not be talking to you at a better time as you just had a baby a few weeks ago and are the mother of a 4-year old as well!

SARAH WRAGGE: (Laughing)… You could definitely say I’m sleep deprived!

SOS: I know you’re usually on top of your sleep game, so let’s talk about this phenomenon of sleep deprivation and how it’s affecting so many of us. Read More

 

Tread and True

 

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It’s a sneaker flashback! No matter the season, no matter the trends…

you can’t go wrong with these tried and true canvas classics!

 
LEFT COLUMN: PRO-KEDS ROYAL LO $59.95; VANS AUTHENTIC CORE CLASSICS $49.95; PF FLYERS CENTER LO $54.95; SUPERGA 2750 COTU CLASSIC $65

RIGHT COLUMN: CONVERSE JACK PURCELL $65; TRETORN NYLITE PLUS $65; REEBOK CLUB C COAST $60; CONVERSE CHUCK TAYLOR ALL-STAR $50

 

Power Brews

 

 

With the popularity of intermittent fasting, a nutritional tool that can help your body burn fat, that first cup of coffee is often the break-fast meal. For those who prefer training in the morning, while in a fasting state, fueling their workouts can be a challenge. Many athletes and fitness enthusiasts have conditioned their bodies to use fat for energy — as opposed to carbs which were once the norm — and have turned their morning brew into nutritional, fat-burning fuel.

Bulletproof coffee was one of the first fat-packed recipes to gain popularity: essentially black coffee with a scoop of grass-fed butter or ghee, and MCT or coconut oil. The added fat slows down caffeine absorption for more sustained energy. The theory is by adding fat to a cup of black coffee, you can transform it into an energy-boosting, brain-fueling, fat-burning meal. Grass-fed butter or ghee adds high-quality fats and essential nutrients like omega-3 fatty acids; fat-soluble vitamins A, D, E, and K; and antioxidants. MCT Oil, which is derived from coconut oil, is said to help to increase energy levels, improve cognitive performance, regulate blood sugar, and boost fat burning. Bulletproof manufactures its own MCT oil called Brain Octane FuelRead More

 

Everyday At The Ballet

 

 

Ballet style takes center stage for spring from fashion and athleisure brands alike. Shades of pink and black, wraps and ties, body hugging and loose fit, everyday ballet blends elegance and functionality. Leotards, wrap sweaters, ballet flats, and other staples in the dancer’s kit, have long been a favorite with designers who have reimagined these pieces with their own fashion spin. Perfect for training, lounging, or out and about, here are a few of our favorites, along with some “inspired by” fitness pieces too!

STYLES ABOVE CAN BE FOUND AT FREE PEOPLE, CAPEZIO, BANDIER.

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COLUMN 1 FROM LEFT: BALA BANGLES 1 LB. WEIGHTS $49; LIVE THE PROCESS CRESCENT BODY SUIT $220; ADIDAS X9000L4 RUNNING SHOES now $104; COLUMN 2: TROPIC OF C MOVEMENT MUSE TOP now $79; EBERJEY GISELE SLOUCHY SET $135; COLUMN 3: SPLITS59 ZOEY COTTON TERRY HOODIE now $74; REEBOK X VICTORIA BECKHAM STRETCH SHORTS $90; PRISM2 MINDFUL STRETCH JERSEY CROPPED TOP $59; SKIN CASHMERE BALLET FLAT SLIPPERS $98; NIKE TEMPO LUXE RUN DIVISION SHORTS $58.97; COLUMN 4: PRADA BOW LEATHER BALLET FLATS $557; GUCCI SCOOP NECK CASHMERE BLEND BODYSUIT $1300; KORAL FAVOR INFINITY TIE SPORTS BRA $80; ADIDAS BY STELLA MCCARTNEY YOGA MAT $60

 

Knocking Down The Fences

 

A.J. ANDREWS

Happy International Women’s Day! On this annual celebration of women’s achievements, A.J. Andrews is the perfect athlete to highlight as a true barrier breaking woman. This Pro softball phenom made history in 2016 as the first woman to win the prestigious Rawlings Gold Glove Award. Given to the best defenders on the field, for 59 years it had only been awarded to MLB players until A.J. snagged the trophy… similar to one her infamous diving catches

An outfielder for the National Pro Fastpitch’s Akron Racers, A.J. has always been at the forefront of her sport, known for a fearlessness that no obstacle — fences or even the broken hand she played with for an entire season — can stop. The PBS film Knocking Down The Fences, gives an inside look at what drives this remarkable athlete. In it she declares, “If you hit a ball in the outfield, and it’s anywhere in my vicinity, I’m going to make sure it ends up in my glove.”
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Your SOS Guide to the 3 Covid-19 Vaccinations

 

 
Johnson & Johnson’s Covid-19 vaccine was just cleared for emergency use by the FDA, bringing the total to three vaccines, alongside Moderna and Pfizer BioNTech, that are now available in the US. Though the numbers might appear as if it is less effective, this Johnson & Johnson vaccine might be the one that many of us have been waiting for. Thus far we have not been given a choice between the two available vaccines and it is unclear whether that will continue to be the case with three in the mix. Dr. Anthony Fauci and the CDC all agree the best vaccine is the one available to you.

We turned to Dr. Richard Firshein of the Firshein Medical Center to guide us through the three vaccines. Dr. Firshein is one of the leading authorities and practitioners of integrative medicine, and our go-to expert for the most cutting edge medical news and information.

What are the basic differences between the three vaccines?

The three vaccines really fall into two categories: Pfizer and Moderna in one category, and Johnson & Johnson in the other. There are basic differences between the two categories. Pfizer and Moderna require 2 doses and subzero refrigeration for storage, while Johnson & Johnson requires just 1 dose and can be stored at temperatures similar to any other vaccine. Those two differences in themselves make the Johnson & Johnson vaccine far easier to distribute and get into people’s arms… the primary goal of all three. Read More

 

Against The Tides

 

BETH FRENCH

Against The Tides is the captivating story of British marathon swimmer and world record holder Beth French, and her quest to swim across the most dangerous open water crossings in the extreme challenge known as Oceans Seven. For marathon swimmers it is the ultimate test — the equivalent of climbing the Seven Summits in mountaineering — and very few people have ever completed it. Beth ups the ante with the goal to accomplish it in a single year which has never been done, even more unfathomable as she spent much of her youth in a wheelchair with a debilitating illness, unable to move.

The Oceans Seven consists of seven of the most unforgiving straits and channels around the world. There is The North Channel between Ireland and Scotland, 21 miles; The Cook Strait between New Zealand’s North and South Islands, 16 miles; The Molokai Channel between Molokai and Oahu, 27 miles; The English Channel between England and France, 21 miles; The Catalina Channel between Santa Catalina Island and Los Angeles, California, 21 miles; The Tsugaru Strait between the Japanese islands of Honshu and Hokkaido, 12 miles; and The Strait of Gibraltar between Spain and Morocco, 10 miles. Read More

 

Liquid Horizon

 

 

Born and raised in Kauai, surfer and photographer Daniel Fuller has spent his life in, on, and surrounded by water. He is regarded as one of surfing’s preeminent big wave riders. Fuller has become a lauded photographer as well. It is no surprise his images focus on the ocean, captured in an ethereal and mystical way. His intimate connection with the aquatic world brings a unique perspective to his photography, now published for the first time in Liquid Horizon: Meditations of the Surf and Sea. This retrospective showcases an opulent collection of abstract seascapes created from 2007-2020.

Fuller’s nocturnal images of waves and water are photographed evocatively by moonlight with slow exposures. While soulful, they exhibit a creative discipline, repeating and evolving a single idea over time. As art writer and gallerist Adam Lindemann describes in the preface, “The ocean and the shore are abstracted beyond recognition, to the point that what we see is just color; the composition is a transition from one to the other — dry land merges into the water and the image becomes a part of the liquid experience.”

Whether on a surfboard or with a camera, there are both similarities and differences in how Fuller captures a wave. We spoke to him about his process and vision, and the expression of his experience with the ocean into his art… Read More

 

Meow Mix: The Catsuit!

 

 

SERENA WILLIAMS AUSTRALIAN OPEN 2021

The 2021 tennis season is officially underway. The first Grand Slam tournament of the year, the Australian Open, is now in session and Serena Williams has come to play! Going for her record tying 24th Grand Slam title (with Margaret Court), she is making as big a statement with her Flo-Jo inspired, one-legged catsuit as she is with her powerful shots. But this is not the first time Serena has donned a catsuit for a major tournament. There was the controversial all black one she wore at the 2018 French Open that would have catsuits banned in the future at Roland Garros.

The catsuit has long been a symbol of female empowerment, strength, and sexuality that has a history in sports, music, and Hollywood. You don’t want to mess with a woman in a catsuit! Here is a look at some of the most iconic catsuits and the women who rocked them! Read More

 

Play for Love

 

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PLAYFUL, SPORTY, AND RED HOT…

MAKE EVERYDAY VALENTINE’S DAY!

XOXO FROM STYLE OF SPORT!

 

CLOCKWISE TOP LEFT: ERNEST LEOTY ILONA TWO-TONE STRETCH BODY SUIT $260. Turn up the heat in this two-tone red unitard. Moisture-wicking and form-fitting, it’s perfect for barre, dance or yoga classes. Throw on a cardigan for a sexy all-day look.

RAPTOR FIT HEART DUMBELL SET $165. Show your workout some love! Included in this colorful set of women’s dumbells are these heart shaped weights!

BURBERRY LOVE PRINT COTTON OVERSIZED HOODIE $720. It’s wraparound LOVE in this organic cotton oversized hoodie that features an exaggerated stepped hem and screen-printed Burberry love motif.

CONVERSE RED “LOVE” CHUCK 70 HI-TOP SNEAKERS $90. Your classic red Converse hi-top is “Made With Love”, embroidered in white with a heart motif. With red heart graphic under a transparent rubber sole, you’ll spread a little love with every step. Read More

 

Dance Fever

 

 
Cooped up at home? Looking for the party? Turn your living room into the club and get your workout in too! From dance cardio to ballet to hip hop, there are thousands of online dance workouts to choose from, along with some great learn how to dance classes too! We did your research for you, combing the virtual world for the best in class. Time to shake your groove thing and burn some calories too!

DANCE CARDIO

THE SCULPT SOCIETY BY MEGAN ROUP

Ranked #1 Dance Cardio & Sculpting Workout, The Sculpt Society has a wide selection of fun and easy-to-follow classes, made so by its engaging founder Megan Roup. With an athletic approach to dance based fitness, the moves are simplified for anyone at any level. Combined with TSS sculpt classes, it’s a total body cardio workout made for a lean and strong physique.

BODY BY SIMONE

Created by celebrity trainer Simone De La Rue, the BBS method combines the intensity of cardio, the power of toning, and the joy of movement for an exhilarating workout. The BBS app offers a wide range of both live and on-demand classes to keep the routine fresh, achieve results, and have you coming back for more. Read More

 

Wave Prophecy Sorayama

 

 
Famed Japanese contemporary illustrator, Hajime Sorayama, has teamed up with Mizuno to transform its iconic WAVE PROPHECY sneaker into a work of art that is the WAVE PROPHECY SORAYAMA. Sorayama is best known for the erotic machinery of his Sexy Robot series and has added his signature highly stylized, slick and shiny layer to the futuristic evolution of this running shoe.

The most distinctive element of the WAVE PROPHECY SORAYAMA is the sole, already unique its design, which showcases the intersection of Mizuno’s technology with Sorayama’s creative vision. Sorayama wanted the sneaker to inspire “floating in the air” and the resulting design gives the impression it might actually lift off and fly.
 


 

This collaboration with Sorayama and Mizuno was not their first. The two teamed up previously on the design of prosthetic running blade called the KATANAΣ, also rendered in his shiny silver, and perhaps even more so embodying his Sexy Robots.

The WAVE PROPHECY SORAYAMA will be available for early release at 2G Tokyo and 2G Osaka on January 30, and at Dover Street Market Ginza and KITH Tokyo on February 6. The shoe is priced at ¥38,500 JPY (approximately $370 USD).

 

Back In Black

 

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Elevate your athletic style and gear with this sleek and chic collection of Sport Noir, that’s got elevated performance to match!

LEFT COLUMN: ALO YOGA NADI CUTOUT SPORTS BRA $72. Don’t cover up this chic and sexy sports bra with a shirt. It’s ready for a night out (or day in) with its playful cutout design. Four-way stretch fabric has moisture-wicking and anti-odor properties, and triangle cups offer gentle support.

WHOOP STRAP 3.0. WHOOP has you covered 24-7 with all-day feedback whether you’re training, resting, or going about your day. This lightweight waterproof strap is engineered for the high-performance lifestyle, with daily personalized fitness, sleep, and recovery data delivered in real time. More than a fitness tracker, WHOOP measures and monitors your sleep and recovery based on 4 physiological markers: Heart Rate Variability (HRV), Resting Heart Rate (RHR), sleep, and respiratory rate. It then recommends a daily exertion level designed for your peak performance. Band is free, membership starts at $30/month.

KJUS VARUNA VEST $449. Apres-ski style meets on piste performance in this quilted down vest. With its modern shape, slim fit, off center zip, and high funnel neck, it doesn’t compromise on warmth and is coated with a water-repellent finish for added protection too. Read More

 

The Art of the Cleanse

 

 

Every January, after a festive month of non-stop eating and drinking, many people decide to go on a “cleanse”. It’s usually a quick fix deprivation program designed to shed those holiday pounds fast, jump start your New Year’s goals, and get you mentally back on track. No sugar, no alcohol, no carbs, no fat, no more fun. It’s short term, so people think it’s doable, and a cleanse does usually result in some initial weight loss. The problem, however, is what happens after the cleanse… or during, should you slip up.

We checked in with our resident nutrition and wellness expert, Sarah Wragge, about whether to cleanse or not to cleanse after a period of indulgence. “Most people decide to do a cleanse because they think they must do something extreme to undo what they’ve been doing,” she says. “It’s an all or nothing extremist mentality, with no room for failure, and so it’s not sustainable.”

So here you are feeling congested, bloated, and confused. The good news, says Sarah, is there are a number of things you can be doing right now to get back to your fighting form and sustain it for the long term. Cleansing doesn’t have to be extreme, and it can actually be a regular part of your daily routine. Here are some healthy ways to kick off 2021, and keep it going all year!
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The 31 Days of Fitness 2021!

 

 
Welcome to the 31 days of Fitness 2021! We’ve got an action packed month of health, fitness, nutrition, and more in store for you!

2020 was a year like no other. The coronavirus pandemic upended all of our lives, and among all the many changes were our fitness routines. With gyms closed, we were forced to bring our workouts home. The good news was the digital fitness revolution that was already booming exploded with a plethora of streaming classes, Instagram workouts, and fitness apps to keep us in shape… in fact, almost too many!

As 2020 was a year like no other, 31 days of Fitness 2021 will be like no other! Style of Sport has partnered with V1VE, a new digital media network set to debut later this year. V1VE brings together the worlds of fitness and entertainment in a curated collection of the industries’ top and new stars – athletes, celebrities, chefs, fitness, health, and wellness experts from around the world – all streaming on one digital network. Together we are here to help you navigate all the digital workouts out there. We are showcasing 31 of the best of the best, featuring a different health, fitness, and wellness superstar every day to jump start your 2021 with a massive dose of healthy inspiration! Read More

 
 

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