Slip & Grip

 

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Slides that don’t slide, slip-ons that grip on… these winter slipper shoes have the traction you need for wintry conditions with cozy insulation and quilted comfort too.

LEFT COLUMN: TEVA RE-EMBER TERRAIN SLIP-ON $90; HUNTER BOOTS MADISON LUG SOLE SLIP-ONS $95; THE NORTH FACE NUPTSE MULES $79; MONCLER MON POCKET PADDED LEATHER MULES $680

RIGHT COLUMN: MERRELL HUT MOC 2 QUILTED SLIDE $69.95; HOKA ORA PRIMO $120; DANNER JAG LOFT NOW $60; CROCS CLASSIC PUFF MOC $59.99

Super Snack Swaps: Chips & Dips

 

 

It’s NFL playoff season and plenty of football to watch in the countdown to the Superbowl. Game time is snack time. No need to sabotage your diet with all the healthy chips and dips available at most grocery and convenience stores.

Robin Barrie Kaiden MS, RD, CDN, CSSD, one of the nation’s leading experts in personal wellness and nutrition, recommends crunchy snacks like organic popcorn, chips, and nuts cooked in olive or avocado oil. Avoid refined vegetable oils like corn oil, sunflower oil, and safflower oil.

Says Kaiden, “I love Kettle Brand Chips made with avocado oil. For tortilla-style chips, my favorite are Siete. They are grain free made only with cassava flour, avocado oil, coconut flour, chia seeds and salt.” Read More

Hit The Mat: Yoga Essentials

 

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At the studio or at home, get back to basics with this yoga collection. These cozy and comfortable pieces are made for relaxation off the mat too.

LEFT COLUMN: CLUB MONACO CASHMERE QUARTER ZIP SWEATER $348; LULULEMON ALIGN HIGH-RISE LEGGINGS $98; YOGAMATTERS HEMP ROUND BOLSTER $58; ALOHAS TB490 LEATHER SNEAKERS $180

CENTER COLUMN: J.CREW RIBBED CASHMERE BEENIE $98; LIFORME CLASSIC ALIGNFORME YOGA MAT $140; NEIWAI ACTIVE X NYCB BALLET WRAP CARDIGAN $155; NAGNATA RIBBED ELLIPTIC TANK $195

RIGHT COLUMN: LIVE THE PROCESS MIRA WIDE LEG DRAWSTRING PANTS $220; ROCKDOVE BOUCLE SHERPA COLLAR MEMORY FOAM CLOG SLIPPERS $28; YOLOHA CORK YOGA WHEEL $129; ALO YOGA ALOLUX HIGH-WAIST ME TIME SHORT $58

Why Everyone Is Cheering for Non-Alcoholic Beer

 

 
The popularity of non- alcoholic beer has surged with the fantastic variety now on the market. Almost every major brewery makes one. Athletic Brewing offers a beer for every taste profile and more than a dozen flavors. Refreshing and delicious, these brews are perfect on game day, and as replenishing recovery fuel too.

Traditionally non-alcoholic beers have paled in flavor, compared to their alcoholic counterparts. Stripping the alcohol removes that beer flavor, and adding malt is what brings it back — along with all sorts of additional health benefits. Says Peeyush Maheshwari, PhD, the Founder and Principal of Food 4 Thought, “Minus the alcohol, beer is actually a nutritious beverage, and this is where malt extract makes its mark.”

The high antioxidant content in malt extract, in addition to the substantial amounts of polyphenols — plant compounds with anti-inflammatory properties — make non-alcoholic beer an ideal beverage for athletic recovery. Notably, it has become the beverage of choice for many Olympic athletes in Germany, after a 2012 study revealed that runners who drank non-alcoholic beer before and after the Munich Marathon reported less inflammation post-race than runners who drank a placebo. Read More

The Silver Skier

 

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On the slopes and apres-ski, get your shine on this snow season!

LEFT COLUMN: BOGNER SPORT ST.MORITZ SKI HELMET $850; MELISSA ODABASH PERUGIA SILVER SWIMSUIT now $107; GOLDBERGH CHARMER MITTENS $149 

CENTER COLUMN: MACKAGE MADELINE MADALYN METALLIC LAMINATE DOWN JACKET $890; NIKE BURROW SE SLIPPERS now $45.97GIVENCHY GIV CUT SILVER SUNGLASSES $600; HUNTER WOMEN’S ANNE INSULATED WATERPROOF SNOW BOOTIES $150; 

RIGHT COLUMN: STÖCKLI STORMRIDER 88 SKIS 2025 $1249;  RAINS RUCKSACK MINI $125

 

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